I'll stand if you don't mind

I collected my new bike on Saturday and yesterday went for my first bike ride in at least 5 or 6 years. We took the kids with us, 2 of them in a bike trailer which is pretty cool.

We did about 3 or 4 miles in all. The wife and I shared the trailer. It didn't feel like I was towing a trailer and couple of kids at all. Not until it came to hills or kerbs anyway.

I was feeling a bit stiff and sore afterwards (get your mind out of the gutter Mr The-Great) but that was nothing compared to this morning. Let's put it this way - I'd rather stand.